One could say that freelancing is the lazy man’s way out of office-going. It involves working and generally doing everything from home, digitally. The travel to and from the workplace and all the running around is taken out of the equation. Seems like a dream, right? Your body would say not. Sitting around all day with the least amount of movement leads to sluggishness, lethargy and god forbid, obesity. The brain is active undoubtedly, but the body needs activity too.

So how do you keep your body, mind, and soul active through long hours of staying cooped up at home?